The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

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Stamina is what allows you to perform your daily activities at a higher level. There are many lifestyle changes you can make to build up your stamina.

If you can run for a really long time, or carry a heavy box a really long way, you have stamina. Stamina is staying power or enduring strength.

Look up stamina in Wiktionary, the free dictionary. Stamina may refer to: Biology and healthcare edit · Endurance, the ability of an organism to exert ...

the physical and/or mental strength to do something that might be difficult and will take a long time: The triathlon is a great test of stamina. Synonym.

Dec 6, 2023 · Stamina refers to the ability to put forth maximal (the highest) effort over a period of time (which can include rest breaks), while endurance ...

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Stamina is perhaps most often used to refer to physical endurance, but it can also refer to mental and emotional stamina—or even a combination of all three.